Tag
Sleep
Late nights, early classes and how places shape rest.
Articles
Go to bed. I’ll keep watch.
The NoTestudo turtle on late nights, the places that keep you up, and why the 2 a.m. library session isn’t always the win it feels like.
MagazineGetting to the 8 a.m.
Early classes are hard for a reason. A few place-based ideas for the morning, and how a “Get to class” goal counts the days you make it.
Magazine
Community posts
Community preview: example posts, updated daily, show the kind of updates members share in the NoTestudo app.
Tried the home-by-midnight idea, and still got my library hours
After my post about being exhausted, a few of you said to add a home-by-midnight goal. I set it up last week. Four nights home by midnight, and I still got six hours at the library, because I stopped wasting the last hour staring at the same page. I’m keeping both. Sleep was the…
StudyEleven weeks of 7 a.m. gym, and I still don’t like mornings
Not a morning person. Never will be. But the rec center is basically empty at 7, and if I go before class it happens. If I wait until after, it doesn’t. Eleven weeks in a row now. Some weeks I swim instead of lifting and it still counts, because the streak belongs to the goal…
FitnessLibrary hours are up, but I’m exhausted. How do you balance it?
Six hours at the library this week, which is a record for me. But I also slept about five hours a night. Does anyone pair a study goal with a sleep one?
StudyWhat do you do at 10 p.m. instead?
10 p.m. is my hard hour. Homework’s done or not happening, and my brain wants to relax the old way. Currently trying: a shower, a dumb comedy show and putting my phone across the room. Open to ideas.
Cannabis