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Community preview: example posts, updated daily, show the kind of updates members share in the NoTestudo app.

  • What’s one swap that made your week easier?

    This week’s prompt: share one swap that made your week easier. A drive-thru for a grocery run, a coffee shop for a thermos, a late-night snack run for something already in the fridge. Small visits add up.

    Healthy Eating
  • Cold brew Sundays

    Started making a big jar of cold brew on Sunday nights. It lasts until Thursday if I’m disciplined, Wednesday if I’m not. I still go to the coffee shop, just on purpose now.

    Coffee Runs
  • Getting off the bus one stop early

    The dispensary is on my walk home from the bus stop. Started getting off one stop early and walking the long way. It’s seven extra minutes. Seven minutes turns out to be exactly enough to change the walk.

    Cannabis
  • Leaving my phone in my pocket on walks

    Trying something: no podcast, no music, phone stays in my pocket for the whole walk. The first two times were weirdly hard. The third time I noticed there are about six kinds of birds by the pond. Anyone else do phone-free walks?

    Outdoors
  • My 24-hour rule for anything over $20

    If I want something over $20, I put it in a note and wait a day. Most things I don’t even remember by the next morning. It pairs well with my mall goal, since the note means I don’t need to go “look at it in person.”

    Spending